Private Workshops

Why take a Southern Pacific Doula Workshop?

Our workshops are private and customizable. Each workshop is designed for your specific desires, focuses, and needs. Since these workshops are conducted with just your personal birth team, they can be custom tailored to fit your individual focus needs. Taught by trained and professional doulas- take as many, or as few as you’d like.

All workshops can be purchased with birth doula packages, or separately for $100.

Finding Your Comfort
This two person workshop will cover the many different methods you can use to comfort yourself during labor. We will discuss various positions, and tools that you can use to aid you during early labor, transitional labor, the pushing phase, and the very early postpartum period.

Making a Partner Plan
This two person workshop will help you build a plan for your partner during birth. We will get a chance for you and your partner to decide their role in the birth room. We will also discuss your unique birth plan, and how you would like your birth team to support that vision.

Making a Birth Team Plan
Similar to our Partner Plan, this up to 5 person workshop will help you build a plan for your entire team during birth. We will get a chance for you and your team to decide their role in the birth room. We will also discuss your unique birth plan, and how you would like your birth team to support that vision.

Discovering Your Options

This two person workshop will cover the birthing options you have before, during, and after labor, so you can choose what is best for your family. We will discuss your preferences for these options, and how to discuss these preferences with your entire birth team, partner, friends, family, doctors, nurses, and doula.

 

Need some extra knowledge? To schedule a workshop give us a call.

(858

) 336-9394 | SouthernPacificDoulas@gmail.com